Abraham Hicks- General Wellbeing Meditation

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  1. I listen to this series of 4 meditations every morning. If you are new to this, it is not a bad idea to actually buy the mp3 downloads with the User Guide, etc., as it has a lot of helpful suggestions about using these meditations – General Well-being, Financial Well-being, Physical Well-being, and Relationships. At first I had trouble following the breathing. It's essentially breathing in 3 counts and breathing out 5 counts, which seems odd at first, but eventually you do it naturally without thinking too often about it.

  2. Thank you very much for posting. I listen to this or another AH meditation daily & then follow with another AH process – Excellent the only way to begin my day! Wishing you all the Wonderful things you want!

  3. great meditation. been doing it every morning for past two weeks of my pregnancy. im 37 weeks and have felt increased joy, decreased or none existent anxiety, increased baby growth and movement. increased mental focus. increased energy.

  4. Whether you know it or not, you want to be the opposite of what you are now. You are living in the mind now; you are living in the past or future. By living in the present, you will be doing the opposite of what you have been doing. There is only 1 key that opens up the Present, that opens up your mind. Google TruthContest read the Present, it explains in the most accurate but simple way the big picture of life in every facet, it explains the nature of everything, including the nature of your mind and how to unslave yourself from it.

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